Controlling Our Thoughts

We've all had those moments where negative thoughts enter our brain unbidden. And the harder you try to fight them and push them away the more they persist and grow in your mind. Well I have found a perfect solution for helping to control thoughts. It is something I have done for a while, but in this quote, it is worded perfectly, and in following this advice you can't go wrong.

"When you try to stop negative thoughts, you are focusing on what you don't want - negative thoughts - and you will attract an abundance of them. They can never disappear if you are focused on them. The "stop" part is irrelevant - the negative thoughts are your focus. It doesn't matter if you are trying to stop negative thoughts or control them or push them away, the result is the same. Your focus is on negative thoughts, and by the law of attraction you are inviting more of them to you.

The truth is always simple and it is always easy. To stop negative thoughts, just plant good thoughts! Deliberately plant good thoughts! You plant good thoughts by making it a daily practice to appreciate all the things in your day. Appreciate your health, your car, your home, your family, your job, your friends, your surroundings, your meals, your pets, and the magnificent beauty of the day. Compliment, praise, and give thanks to all things. Every time you say "Thank you" it is a good thought! As you plant more and more good thoughts, the negative thoughts will be wiped out. Why? Because your focus is on good thoughts, and what you focus on you attract.

So don't give any attention to negative thoughts. Don't worry about them. If any come, make light of them, shrug them off, and let them be your reminder to deliberately think more good thoughts now.

The more good thoughts you can plant in a day, the faster your life will be utterly transformed into all good. If you spend only one day speaking of good things and saying "Thank you" at every single opportunity, you will not believe your tomorrow. Deliberately thinking good thoughts is exactly like planting seeds. As you think good thoughts you are planting good seeds inside you, and the Universe will transform those seeds into a garden of paradise. How will the garden of paradise appear? As your life!"

Rhonda Byrne

Suggested Reading

Book: Don't You Marry The Mormon Boys
Author: Janet Kay Jensen
Publisher: Cedar Fort

When Andy McBride met Louisa Martin, he knew he had found the girl for him. There was only one problem: polygamy - a lifestyle that Louisa could not escape and Andy would not embrace.

As medical students at the University of Utah, Andy and Louisa fall in love - but can a mainstream Mormon and a Fundamental polygamist overcome the cultural barriers between them? Both realize that their choices will not only affect their own lives, but will also have an impact on their family, friends, and even their communities. Fearing that the sacrifices required of them would be too great, they go their separate ways.

Yet for Andy in Kentucky and Louisa in Utah, life does not go as they'd planned. While Andy is serving as a country doctor and trying to bury his pain, Louisa is coming to terms with the fact that all is not as perfect in her tight-knit community as she'd believed. As doctors, each will have to choose between keeping the peace in their communities or doing what they know is right. And someday, both will have to face their past and decide if they can make the sacrifice to be together.

Set in the red hills of southern Utah, the cosmopolitan center of Salt Lake City, the Smoky Mountains of Kentucky, and the lake-studded country of Finland, Don't You Marry the Mormon Boys is the heartfelt and engaging story about the power of love and acceptance in an ever-changing and often surprising world.

This was a very enjoyable read and it really opened my eyes to the lifestyle of the Fundamental polygamist sects. Don't You Marry The Mormon Boys can be purchased at your local bookstore or by logging on to Cedarfort.com or Amazon.com

Book: Servant To A King
Author: Sariah S. Wilson
Publisher: Covenant

When Isabel's father offers her hand to a Nephite, she's shocked and angry-and when the offer is refused, she's utterly furious. How dare this Ammon refuse to marry the beautiful eldest daughter of King Lamoni! There could only be one explanation for this unforgivable dishonor: Ammon must be a spy.

Isabel closely watches her enemy, expecting to find evidence of treachery, but instead she finds evidence of loyalty, bravery, and kindness. Afraid to admit her growing affection for Ammon, Isabel hides her true feelings behind a headstrong façade. Yet when the vile Lamanite prince Mahlon threatens to take her as a bride and wrest the kingdom from Lamoni, Isabel must choose between her pride and her life. Meanwhile, the risks of love test Ammon's faith and courage as never before.

Will Ammon thwart the marriage of Isabel and Mahlon before it's too late? And could a Lamanite princess and a Nephite prince really live happily ever after?

I love novels based on The Book of Mormon stories and this was another great one from Sariah.
Servant To A King can be purchased at your local bookstore or by logging on to Amazon.com or Seagullbook.com

Also, purchase your copy of the new YA fantasy The Journey by logging on to Amazon.com/Journey-J-Adams/dp/0615202071/ref=sr_11_1?ie=UTF8&qid=1218167943&sr=11-1 or jadamsnovels.com